![]() However, we use flour all day to bread our chicken and there could be gluten/flour cross contact, so we can not guarantee 100% gluten free. ![]() Our Fries, Coleslaw, and Potato Salad are gluten free. We fry our fries in beef fat, but truth be told, a lot of vegetarians eat our fries.ĭO YOU HAVE ANY GLUTEN FREE OPTIONS? - Unfortunately, not really. Please note, we do not carry lettuce nor tomato.ĭO YOU HAVE ANY VEGETARIAN OPTIONS? - Yes, we have a secret menu item called the Veggie Sandwich and it is amazing! It has fries, coleslaw, cheese, pickles, mild rub, and coop sauce on a toasted brioche bun.ĪRE THE FRIES 100% VEGETARIAN? - No, our fries are not 100% vegetarian. However, we keep things pretty simple and we recommend you try everything as is. It brings a little sweetness and crunch to our waffles.ĬAN I ADD “X,Y,Z” TO MY ORDER? - Yes, you can customize your order. It comes in little course balls and it is used in our waffles. HOW BIG IS YOUR ORDER OF FRIES? - Our fries are 5.5 ounces, which is equivalent to a larger fry.ĭO YOU DO CATERING? - Yes we do! Please email: IS PEARL SUGAR? - Pearl sugar is refined compressed white sugar. Plus, frying in beef fat just tastes better! We strongly believe in delivering the best product possible and this is a huge part of that. People have been cooking with animal fat since the beginning of time and it is a more natural way of cooking. Beef tallow on the other hand is a saturated fat and contains a number of benefits including an excellent source of Vitamin A, D and E and Fatty Acids that you wont get from a trans fat oil. Trans fat cooking oils (vegetable oil, canola oil, peanut oil, etc) are very bad for you and after heated to 350 degrees, it create a chemical call Aldehyde. WHY DO YOU USE BEEF FAT FOR FRYING? - Beef fat is a saturated fat vs. We have looked everywhere! When it is accessible, we will make it happen, but that may not be for 2-5 years. Currently, Halal certified beef fat does not exist in large quantities for restaurants. Unfortunately, that beef fat is not Halal. However, we fry all our chicken and fries in beef fat. IS YOUR CHICKEN HALAL? - Yes, our chicken is 100% Halal certified. Swapping sauces for spices is one of the tools in our arsenal for this battle.HOW HOT IS HOT? - Our Hot is ridiculously spicy! It is no joke! Ghost pepper is the main spice in our “Hot” heat level and we estimate it is 1,000,000 on the scoville scale. Gentle rains reduce a mountain to a beach of sand. Tiny changes over time is what leads to amazing results. Experiment with different spices, veggies and proteins and find out what is the most awesome for you and your lifestyle. If you're short on time, you can /r/MealPrepSunday these. Cheap, easy, filling, and relatively nutritional. A little mustard on the side (a sauce that has few calories) sometimes. I slice up a potato, add cumin, salt and pepper, roast it up in a pan, and have a great 100 calorie snack, or half a meal. ![]() There's a lot of variety and finding your favorite spices can be a rewarding experience in itself. They are cheap, available, and have few to no calories. Experiment with what spices you like and use them frequently. Instead of putting mayo or butter on your veggies, roast them with pepper, salt, garlic, etc. My potatoes I make are just as tasty, and clock in at 70-100 calories a serving. The sauce sneaks its calories in there - who would have thought a potato could have so many? In another comment, /u/silentoldsister remarked that the sauce alone in a dish she ate had 240 calories of a 340 calorie (sweet) potato dish. Just a little too much mayo, or a Chick-Fil-A sauce, or a little hollandaise to make your eggs more interesting, and BAM! Your 500 calorie a day deficit is gone. If a traditional side salad seems a bit boring, you have to try this crunchy kale salad with curly kale, green cabbage, and toasted almonds. 100 here, 100 there, and they all add up. Nutrition: 120 calories, 9 g fat (1 g saturated fat, 0 g trans fat), 140 mg sodium, 8 g carbs (2 g fiber, 3 g sugar), 3 g protein. They are the Trojan Horse of the Calorie Battle of Troy. Century Club - For those who have lost or would like to lose 100lb+.Įxcellent advice.Foodie Friday: Share your favorite recipes and meal pics.Track with Me Thursday: Make new friends and find accountability buddies.Weigh-In Wednesday: Share your weigh-in progress and graphs.Tantrum Tuesday: Share your complaints, vents and gripes.Day 1 Monday: Introduce yourself and share your goals and strategies.Daily Q&A Thread - No question too small.SV/NSV Feats of the Day - Celebrate victories.Quick Start Guide - How to start losing weight Review the subreddit rules here before posting Whether you need to lose 2 lbs or 200 lbs, you are welcome here! A place for people of all sizes to discuss healthy and sustainable methods of weight loss.
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